All episodes

Today I'm sharing an episode I appeared on recently from Jack Andrews' podcast, Legato Creative. Jack has been a guest on this podcast (episode 64) so it was great to reciprocate that and join him as the first guest on his podcast!

Tune in for a quick update on the podcast, plus a call to action!

Today I'm sharing an episode I appeared on recently from Brad McDonald's podcast, The Godfrey's Law Real Business Solutions Podcast. Brad has been a guest on this podcast so it was great to reciprocate that and join him as a guest on his podcast.

This episode was recorded on my birthday! Emily and I sit down to talk about reflection, before the conversation shifts towards people. Specifically bringing people together and connecting with them.

In this episode, Emily and I start off talking about how to grow your network and meet new and interesting people. Then we pivot the episode to talking about communication. Is face-to-face better? And what do we think of voice notes and calendar links?

Michael and I are doing a mini-series, starting next Monday. And we're re-releasing Episode 62 from the archives to kick things off!

Guido Loeffler is the co-founder of Innate Furniture, specializing in the manufacture of sustainable furniture. Started at his home during lockdown and quickly blowing up, the business has already had its share of highs and lows. But Guido and his team aren't slowing down anytime soon!

Andy Rowden is a Director and General Manager of First Principles Constructors, manufacturing and processing construction specialists who build their clients' businesses from the ground up. It's a unique business with a great backstory and some big projects completed.

Josh Moulson has the true entrepreneurial spirit. When he moved from Auckland to Christchurch, he got a quote from a moving company. The price shocked him. Instead of leaving it alone, he bought a truck and handled the move himself. Three years later, he owns Affordable Moving Solutions, a moving company that aims to tackle the very problem Josh had when he wanted to move.

I'm sharing an episode I appeared on from James Wallace's podcast, Business Simple. James is a multi-time guest on this podcast so it was great to join him as one of the first guests on his relaunched podcast.

Matt Callaghan became an electrician straight out of high school. He always knew he wanted to start a business and even had the idea for Zero Electrical long before it became a reality. Now, Matt's business provides top-quality electrical services and renewables, and has quickly grown to become one of the top trusted names in the electrical industry.

Ryan O'Hara is an entrepreneur and owner of a world-class digital agency that designs, builds and launches products and services for companies big and small. Voyage is a certified great place to work and has been shortlisted as a best place to work in New Zealand.

Rico is the founder and director of NeuroFit, a company which strives to "help professionals clear the mental mess" and subsequently improve their mental health.

Jared Rogers is attempting to break a Guinness World Record. But he doesn't just want to break it, he wants to smash it! The record? The largest High Intensity Interval Training class. As a personal trainer who's motivated to dream big, Jared might just be the perfect person to pull this off.

In this episode, we celebrate Emily finishing 75 Hard! We've talked about it a lot but this time we hear Emily's perspective right after completing the challenge. What's changed for her? Will she go back to her old habits? Or, will she continue on to the next phase of 75 Hard?

I'm joined again by co-host Emily to talk about our experiences from doing 75 hard. Find out why we decided to do it, how we're approaching the challenge, our biggest takeaways from it, and the benefits of doing it together as a couple.

After being sick for the past few days, I took time out to rest, reflect and recharge. In this episode, I sit down with Emily and share 5 things I learnt from being sick.

I'm back for another solo episode and this week I'm talking about a few learnings I've had from the past two and a half weeks. From restarting 75 Hard, to my new three favourite words, plus not being too hard on yourself.

Cam Irvine is a certified financial planner. His journey in finance led him to realize the importance of life decisions and personal meaning over just technical expertise in financial planning. Cam's approach emphasizes using financial planning to align with personal values and enable a meaningful life.

This is a big one! It's the two year update on the $10 million in 10 years challenge. I sit down with Emily to reflect on year two of the challenge. What I've learned, what was different in year two, what was my key takeaway from the second year, and what do years 3-10 look like?

In this episode I'm sharing the financial progress I've made and where I'm at with it, as of December 2023.

Jono from Nine Yards Financials Services and I are talking about finance, puppets, the value of working with trusted professionals, business partnerships. Overall it's lighthearted and entertaining.

The age old question of does money provide happiness get's answered as well as some invaluable insight from Aaron in the final installment of the 3 part mini series.

After listening to Ep 11. I’m going to attempt to add more value. In this episode I’m recounting ways I’ve both made and lost money over the last 20 years.

One year and 100 episodes later, Dan Hood (Episode 69) returns for a very special anniversary episode! We're joined outdoors by Forbes Kershaw (Episode 78) and Dion B Rangiuaia Freeman (Episode 100) at Manawa Retreat, the newest project by the IHF Group.

Ryan Thorpe is the director of The Zoo, a design studio that specializes in branding, content, and digital marketing. Ryan is a great guy to chat to and in this episode we talk about where ideas come from, 75 Hard, opinions, anti-goals, and conquering email signatures. Ryan then predicts what the next 12 months will look like for himself and The Zoo, and discusses his new project - Together.

Matthew Steans is a man on a mission to reduce suicide through good yarns. Through his charity, The Yarns Men;, and podcast, Matthew provides a place for men to open up and have a good yarn. In this episode, we dive deep into the story that led to The Yarns Men; and learn all about everything it has to offer.

Clive Antony (Episode 91) returns for an anniversary episode. A partner at creative agency Antony & Mates, Clive has honed in on his purpose in the last year. He shares what that is along with what's changed since his last episode.

In this week's solo episode, I'm putting my big goal for 2025 out there for some public accountability. Tune in to find out what it is and how I plan to hit it!

In this episode, I'm providing an update on the challenge as of September 2024.