New Episodes released every Monday & Thursday on Podbean, Spotify & Apple Podcasts (links in icons below).
Select episodes also available for viewing on Youtube!
Generally the topics discussed are health, wealth, relationships, growth, psychology, mental wellness, business and entrepreneurship.
Alex Watson is the founder of The Little Bone Broth Company, a Christchurch success story that continues to grow. From humble beginnings at the local farmers market, to their current capital raise, Alex shares the whole story!
One year and 100 episodes later, Dan Hood (Episode 69) returns for a very special anniversary episode! We’re joined outdoors by Forbes Kershaw (Episode 78) and Dion B Rangiuaia Freeman (Episode 100) at Manawa Retreat, the newest project by the IHF Group.
Ryan Thorpe is the director of The Zoo, a design studio that specializes in branding, content, and digital marketing. Ryan is a great guy to chat to and in this episode we talk about where ideas come from, 75 Hard, opinions, anti-goals, and conquering email signatures. Ryan then predicts what the next 12 months will look like for himself and The Zoo, and discusses his new project - Together.
Today I'm sharing an episode I appeared on recently from Jack Andrews' podcast, Legato Creative. Jack has been a guest on this podcast (episode 64) so it was great to reciprocate that and join him as the first guest on his podcast!
Matthew Steans is a man on a mission to reduce suicide through good yarns. Through his charity, The Yarns Men;, and podcast, Matthew provides a place for men to open up and have a good yarn. In this episode, we dive deep into the story that led to The Yarns Men; and learn all about everything it has to offer.
Andy Rowden is a Director and General Manager of First Principles Constructors, manufacturing and processing construction specialists who build their clients’ businesses from the ground up. It’s a unique business with a great backstory and some big projects completed.
Today I'm sharing an episode I appeared on recently from Brad McDonald's podcast, The Godfrey's Law Real Business Solutions Podcast. Brad has been a guest on this podcast so it was great to reciprocate that and join him as a guest on his podcast.
Guido Loeffler is the co-founder of Innate Furniture, specializing in the manufacture of sustainable furniture. Started at his home during lockdown and quickly blowing up, the business has already had its share of highs and lows. But Guido and his team aren’t slowing down anytime soon!
Read MoreAlex Watson is the founder of The Little Bone Broth Company, a Christchurch success story that continues to grow. From humble beginnings at the local farmers market, to their current capital raise, Alex shares the whole story!
Read MoreOne year and 100 episodes later, Dan Hood (Episode 69) returns for a very special anniversary episode! We’re joined outdoors by Forbes Kershaw (Episode 78) and Dion B Rangiuaia Freeman (Episode 100) at Manawa Retreat, the newest project by the IHF Group.
Read MoreRyan Thorpe is the director of The Zoo, a design studio that specializes in branding, content, and digital marketing. Ryan is a great guy to chat to and in this episode we talk about where ideas come from, 75 Hard, opinions, anti-goals, and conquering email signatures. Ryan then predicts what the next 12 months will look like for himself and The Zoo, and discusses his new project - Together.
Read MoreToday I'm sharing an episode I appeared on recently from Jack Andrews' podcast, Legato Creative. Jack has been a guest on this podcast (episode 64) so it was great to reciprocate that and join him as the first guest on his podcast!
Read MoreMatthew Steans is a man on a mission to reduce suicide through good yarns. Through his charity, The Yarns Men;, and podcast, Matthew provides a place for men to open up and have a good yarn. In this episode, we dive deep into the story that led to The Yarns Men; and learn all about everything it has to offer.
Read MoreTune in for a quick update on the podcast, plus a call to action!
Read MoreAndy Rowden is a Director and General Manager of First Principles Constructors, manufacturing and processing construction specialists who build their clients’ businesses from the ground up. It’s a unique business with a great backstory and some big projects completed.
Read MoreToday I'm sharing an episode I appeared on recently from Brad McDonald's podcast, The Godfrey's Law Real Business Solutions Podcast. Brad has been a guest on this podcast so it was great to reciprocate that and join him as a guest on his podcast.
Read MoreJosh Moulson has the true entrepreneurial spirit. When he moved from Auckland to Christchurch, he got a quote from a moving company. The price shocked him. Instead of leaving it alone, he bought a truck and handled the move himself. Three years later, he owns Affordable Moving Solutions, a moving company that aims to tackle the very problem Josh had when he wanted to move.
Read MoreI'm sharing an episode I appeared on from James Wallace's podcast, Business Simple. James is a multi-time guest on this podcast so it was great to join him as one of the first guests on his relaunched podcast.
Read MoreClive Antony (Episode 91) returns for an anniversary episode. A partner at creative agency Antony & Mates, Clive has honed in on his purpose in the last year. He shares what that is along with what’s changed since his last episode.
Read MoreIn this week's solo episode, I'm putting my big goal for 2025 out there for some public accountability. Tune in to find out what it is and how I plan to hit it!
Read MoreJared Rogers is attempting to break a Guinness World Record. But he doesn’t just want to break it, he wants to smash it! The record? The largest High Intensity Interval Training class. As a personal trainer who’s motivated to dream big, Jared might just be the perfect person to pull this off.
Read MoreIn this episode, I'm providing an update on the challenge as of September 2024.
Read MoreMatt Callaghan became an electrician straight out of high school. He always knew he wanted to start a business and even had the idea for Zero Electrical long before it became a reality. Now, Matt’s business provides top-quality electrical services and renewables, and has quickly grown to become one of the top trusted names in the electrical industry.
Read MoreIn this episode, I talk about what Season 3 of the podcast will look like. I've mentioned that there will be some changes to the podcast, and now I detail what those will be and when they will begin.
Read MoreIn this episode, I’m joined by Hamish Mehrtens, almost a year on from his first appearance on the podcast. We talk about what has changed in the past year, business growth, goal setting, and personal development. Plus Hamish shares insights on fitness, nutrition, and his powerful strategies for tracking progress.
Read MoreIn this episode, I share a new accountability hack I’ve started doing and explain how you can hack your own accountability too.
Read MoreGrant Walker has completed a feat very few have. The Moab 240. A renowned endurance race, 240 miles long, across the Moab desert, that not even David Goggins completed on his first attempt. What’s even more impressive is, Grant completed the race just four years after taking up running!
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Guido Loeffler is the co-founder of Innate Furniture, specializing in the manufacture of sustainable furniture. Started at his home during lockdown and quickly blowing up, the business has already had its share of highs and lows. But Guido and his team aren’t slowing down anytime soon!