Join Hamish and I as we go on a deep dive into the health and fitness world, discussing how to potentially help society at scale. Hamish has a real passion for helping people, it really shines through + there’s some really practical takeaways here.

Keep in touch with Hamish at https://www.instagram.com/personaltrainerchristchurch/

https://davidmelse.podbean.com/e/ep-63-hamish-mehrtens-pt/