I’m joined again by co-host Emily to talk about our experiences from doing 75 hard.

Find out why we decided to do it, how we’re approaching the challenge, our biggest takeaways from it, and the benefits of doing it together as a couple.

A big thank you to IHF Health Club for sponsoring this episode. New premium members area open now! Check them out at ihfhealthclub.co.nz

And thanks to Casbolts, authorised dealer of Honda and Ducati motorcycles, for supporting the episode. Check them out at casboltsmotorcycles.co.nz

https://davidmelse.podbean.com/e/ep-131-the-unexpected-benefits-of-75-hard-w-emily/