"If you look at the people in your circle and you're not inspired, you don't have a circle, you have a cage".

The theme of who you spend your time with is one that comes up a lot in my coaching sessions. This quote epitomises that theme and in this week's solo episode, I talk more about what that means and how to improve your circle.

A big thank you to IHF Health Club for sponsoring this episode. New premium members area open now! Check them out at ihfhealthclub.co.nz

And thanks to Casbolts, authorised dealer of Honda and Ducati motorcycles, for supporting the episode. Check them out at casboltsmotorcycles.co.nz

https://davidmelse.podbean.com/e/ep-123-whos-in-your-circle-solo/